A dynamic and energetic class designed to get elevate your health and fitness!
- 30 min30 minutes
- Rise HQ
Get ready to elevate your health with Rise Training Center’s one-of-a-kind fitness class: Blast Fit! Our comprehensive program combines a heavy bag kickboxing and boxing drills with functional fitness using kettlebells, bodyweight, resistance bands, and more! These classes are designed to push you to your limits and leave you feeling strong, confident, and empowered! Join us today and take the first step towards achieving your fitness goals.
2207 Marietta Ave, Lancaster, PA 17603, USA