Foundations Krav Maga
Krav Maga core striking techniques and basic self-defense tactics to boost confidence and fitness!
- 40 min40 minutes
- Rise HQ
This curriculum is designed to introduce you to the aggressive striking techniques that set Krav Maga apart from other martial arts. Learn the key self-defense tactics that concentrate on neutralizing threats as quickly as possible, and the principles of taking advantage of your attacker's vulnerabilities. This involves punches, kicks, knees and elbows combined with some stand-up wrestling techniques to better control the situation and survive an attack! In addition to self-defense, this class will boost your confidence, improve your physical fitness, and heighten your situational awareness. Whether you're new to martial arts and self-defense training or looking to expand your skillset, this class provides the groundwork for success in real-world self-defense situations!
2207 Marietta Ave, Lancaster, PA 17603, USA