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Grappling (no-gi)

Learn how to fight your way from the ground up!

  • 40 minutes
  • Rise HQ

Service Description

Get ready to have some fun and improve your self-defense skills with Rise Training Center’s no-gi grappling class. Our class is designed for all levels to learn jiu-jitsu and wrestling skills and drills to enhance your survivability during a physical encounter. Join us and become more confident in your self-defense abilities!

Upcoming Sessions

Contact Details

  • 2207 Marietta Ave, Lancaster, PA 17603, USA

    +1+ 7179997473

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