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Heavy Bag Blast

Blast away stress and get in shape!

  • Rise HQ

Service Description

Experience the ultimate workout with our Heavy Bag Blast class at Rise Training Center. This unique class combines kickboxing techniques with functional fitness exercises, all while using a heavy bag for an intense full-body workout. Our expert instructors will guide you through the class, ensuring proper form and technique while pushing you to your limits. Get ready to sweat and see results with our Heavy Bag Blast class. Join us today! *** Boxing gloves are required ***

Upcoming Sessions

Contact Details

  • 2207 Marietta Ave, Lancaster, PA 17603, USA

    +1+ 7179997473

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