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SPARology™

A safe mixed martial arts experience!

40 minRise - TBM

Service Description

The Fit to Fight® SPARology™ program will have students train a mix of boxing, kickboxing and MMA-style tactics to give them a well-rounded martial arts training experience that's presented in a safe and fun way! Whether you're a seasoned martial artist or a beginner looking to learn about fighting, our certified coaches will help you safely achieve your training goals! Equipment required: approved gloves and shin guards


Upcoming Sessions


Contact Details

  • TBM STRENGTH AND CONDITIONING, Elizabeth Avenue, Lancaster, PA, USA

    +1+ 7179997473

    will@risekrav.com


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