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R.O.M.

Coach Led Recovery Stretching

Rise - TBM

Service Description

R.O.M. (range of motion) is a 30 minute coach led stretching class designed to increase flexibility, improve mobility and athletic performance, and help aid in recovery.


Upcoming Sessions


Contact Details

  • TBM STRENGTH AND CONDITIONING, Elizabeth Avenue, Lancaster, PA, USA

    +1+ 7179997473

    will@risekrav.com


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