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Sat, Jun 01


Rise Training Center

Runner Safety Training 2!

Round 2! Self-defense course for those who enjoy running or walking outdoors.

Runner Safety Training 2!
Runner Safety Training 2!

Time & Location

Jun 01, 2024, 10:15 AM – 12:00 PM EDT

Rise Training Center, 2207 Marietta Ave, Lancaster, PA 17603, USA


About the event

This course will cover Krav Maga self-defense tactics geared towards people who enjoy running or walking outdoors.  We'll work on options for bearhugs/body locks and some ground defense options. You will need to wear what you typically wear to run or walk in, including a phone band, pouch, headphones or ear buds, etc.  Also bring a water bottle and sweat towel!

Membership Offer
Buy a membership and get up to 70% off this event at checkout


  • Runner Safety Training

    Sale ends: Jun 01, 9:30 AM EDT



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