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Kickboxing
Kickboxing & boxing without the bruises.
30 minRise - Home|Rise - TBM
Service Description
Rise Kickboxing isn't your boutique gym fitness kickboxing class nor will you ever have to "compete" in the ring. We offer a fun kickboxing class that will teach you real kickboxing combos without getting you beat up! We utilize focus mitts & thai pads so you can work punches, kicks, knees and elbows without the risk of hurting yourself or partner. We also incorporate some functional movements and exercises to help you elevate your fitness levels. It's fitness with fight in a fun, safe environment!
Upcoming Sessions
Contact Details
826 Hillaire Rd, Lancaster, PA, USA
+1+ 7179997473
will@risekrav.com
TBM STRENGTH AND CONDITIONING, Elizabeth Avenue, Lancaster, PA, USA
+1+ 7179997473
will@risekrav.com
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